YOUR DOCTOR is the best first step when seeking expertise regarding your health. Opinions from anonymous people on the internet should be treated with extreme care. The people you interact with here may or may NOT be medical professionals or nutrition experts. r/Exercise /r/LowImpact /r/Fitness or /r/Workout See our wiki page listing food related subreddits for many more links For this topic r/Nutrition /r/Dietetics /r/Salads /r/Cooking /r/StudentFood /r/Vegetarianism /r/Veg /r/VegRecipes /r/WomensHealth /r/Mens_Health
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